Health & WellnessThursday, November 19

Sunrise Power Vinyasa

Name: Sunrise Power Vinyasa
Start: 2026-11-19T11:00:00.000Z
End: 2026-11-19T12:00:00.000Z
Location: Harmony Studios

Thursday, November 19 · 6-7 a.m. · Harmony Studios

6-7 a.m.

When: Thursday, November 19 · 6-7 a.m.
Where: Harmony Studios38108 Third Street (Brick bldg near Go Bare Spa) · Willoughby, OH · 44094
Good to know: $25

Get tickets The event’s page Add to my calendar Open in Maps

About this event

The perfect way to start your day! Our Sunrise Power Vinyasa classes are for yogis who enjoy waking up their mind, body, and soul by sweating and experiencing a balanced workout through asanas. Power Vinyasa incorporates strength, flexibility, balance, cardio, and physical and mental stamina all in one! This fast paced flow is more dynamic than meditative forms of Yoga, and provides a good cardio and strength training workout. Practicing in a heated environment increases your flexibility, as it aids in opening and loosening your muscles, and can improve cardiovascular health and motor control. This class is suitable for intermediate yogis and some prior yoga experience is highly recommended.

From Harmony Studios

Listed by Mindbody: Willoughby, OH, gathered by the Cleveland events calendar.