SportsSaturday, November 7
Cardio Kickboxing
Saturday, November 7 · 7-7:45 a.m. · The Sweat Box
7-7:45 a.m.
- When
- Saturday, November 7 · 7-7:45 a.m.
- Where
- The Sweat Box8920 Mentor Avenue Unit H · Mentor, OH · 44060
- Good to know
About this event
Cardio kickboxing is a high-energy workout that combines martial arts techniques with fast-paced cardio. This full-body workout aims to improve coordination, flexibility, and cardiovascular health, all while burning calories. Expect a mix of punches, kicks, and aerobic exercises, set to some heart-pounding music for an invigorating session.
From The Sweat Box
Listed by Mindbody: Mentor, OH, gathered by the Cleveland events calendar.