Health & WellnessSaturday, November 7
IN-STUDIO Vinyasa
Saturday, November 7 · 9:15-10:15 a.m. · Lotus Flower Yoga Collective
9:15-10:15 a.m.
- When
- Saturday, November 7 · 9:15-10:15 a.m.
- Where
- Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118
- Good to know
About this event
Vinyasa means “to move with intention.” This style connects breath and movement in a continuous flow that builds heat, strength, and flexibility while helping to quiet the mind. Expect rhythm, occasional soft music, mindful sequencing, and a gentle landing into rest to absorb the practice. Perfect for practitioners who enjoy movement, want to build strength and mobility, and leave feeling grounded and clear. Appropriate for all levels.
From Lotus Flower Yoga Collective
Listed by Mindbody: Cleveland Heights, OH, gathered by the Cleveland events calendar.