Wednesday, November 18
Step Up
Wednesday, November 18 · 4:30-5:15 p.m. · The Sweat Box
4:30-5:15 p.m.
- When
- Wednesday, November 18 · 4:30-5:15 p.m.
- Where
- The Sweat Box8920 Mentor Avenue Unit H · Mentor, OH · 44060
- Good to know
About this event
Get ready to step, sweat, and smile! This high-energy cardio class uses a step platform to create fun, athletic choreography that boosts your heart rate while improving coordination, strength, and endurance. Expect upbeat music, easy-to-follow progressions, and a serious calorie burn—without feeling like a treadmill workout. Options are always provided, making this class great for all fitness levels, whether you’re brand new to step or a longtime fan. Come for the cardio, stay for the endorphins! Sneakers required.
From The Sweat Box
Listed by Mindbody: Mentor, OH, gathered by the Cleveland events calendar.