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Health & WellnessMonday, November 16

Rockstar Burn

Monday, November 16 · 4:30-5:15 p.m. · The Sweat Box

4:30-5:15 p.m.
When
  • Monday, November 16 · 4:30-5:15 p.m.
Where
The Sweat Box8920 Mentor Avenue Unit H · Mentor, OH · 44060
Good to know
$18

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About this event

Rockstar Burn is the perfect mix of high-intensity, calorie-blasting cardio work and lower-intensity, strength training. Enjoy longer, maximized results with a blend of interval training, traditional fitness, utilizing Bands, Weights and Calisthenics. This class focuses on aerobic ability and burns more calories in less time. This boot camp-style class is dynamic, fun, and fast paced.

From The Sweat Box

Listed by Mindbody: Mentor, OH, gathered by the Cleveland events calendar.