Beginner Pilates Reformer

About this event

Beginner Pilates is for beginners or intermediates who are learning to integrate several skills at the same time, such as breath, range of motion, core power development and stabilizing the appropriate joints. If you are unsure of which level class you should attend, please ask your instructor. *We recommend at least one private or partner (duet) session for those who have not taken a class before.

From One to One Fitness Center