Health & WellnessThursday, November 12
Step Aerobics
Thursday, November 12 · 6-6:45 a.m. · Grateful Heart Yoga and Wellness
6-6:45 a.m.
- When
- Thursday, November 12 · 6-6:45 a.m.
- Where
- Grateful Heart Yoga and Wellness24350 Center Ridge Road · Westlake, OH · 44145
- Good to know
About this event
This high-intensity cardio workout improves overall fitness by building strength, increasing endurance, and boosting mood. Whether a beginner or an advanced stepper, you will have fun stepping to great tunes. Think of this as "old school" step! Prerequisite: none (All Levels) Difficulty Level (1 easiest – 5 difficult): 3 Requirements (& suggestions): Comfortable clothing, clean & dry athletic shoes (in addition to the shoes you arrive in)
From Grateful Heart Yoga and Wellness
Listed by Mindbody: Westlake, OH, gathered by the Cleveland events calendar.