Health & Wellness

IN-STUDIO Classical Yoga

Lotus Flower Yoga Collective

When: No date ahead
Where: Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118
Good to know: $20

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About this event

Classical Yoga offers individual yoga postures and Sun Salutation with focus on breath and awareness, energy-balancing breath work (pranayama), and the guided relaxation of Yoga Nidra or a sitting meditation. Benefits include enhanced energy, strength and flexibility, release of tension, and a deeper connection with body, mind, and spirit. Suitable for those seeking a traditional approach integrating the physical and subtle practices of yoga.

From Lotus Flower Yoga Collective

Listed by Mindbody: Cleveland Heights, OH, gathered by the Cleveland events calendar.